Coached by Kerry is a health & fitness app which allows you to easily follow your plans set from your personal trainer & nutritional adviser from your own phone logging your progress & helping you towards your health & fitness goals.
With coached by Kerry you start by telling me when & how regular you can or like to train,your likes/dislikes & what your specific goals are ...i.e fat loss/muscle gain or simply getting fitter & stronger, i can provide you with daily workouts & nutrition plan from the information you have given me to suit you with lots of options,we work together from there & weekly checks are required to make sure were making progress & learn along the way
The app is easy to follow & suitable for everyone & i will be available for support when needed
*Requires paid coaching plan
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